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Being a first aider in mental health gives you the knowledge and confidence to start a supportive conversation with those around you who may be struggling.

Some of the benefits being that it promotes early intervention, reduces stigma, provides support, promotes well-being, creates a supportive community, raises awareness, prevents crises, and it builds resilience

Modules Include:

 

  • What is first aid for mental health?
  • Identyfying mental health conditions
  • Providing advice and starting a conversation
  • Stress
  • Mental Health conditions
  • Drugs and Alchohol
  • First Aid action plan for mental health
  • Mental health in the workplace

 

Some topics may trigger or stir up emotions. It is a safe, non-judgemental space so don’t worry if this does happen. If you need a moment to step out - that is more than OK.

That being said, yes some of the topics can feel heavy but I aim to make your time with me fun and informative and have had a lot of positive feedback following previous courses I have ran.

First Aid for Mental Health - Level 2 Tickets, Tue, Apr 23, 2024 at 9:00 AM | Eventbrite